Best Hiking Trails in Hong Kong: Where to Explore the Outdoors

If you’re looking for adventure in Hong Kong, you don’t have to go far. Despite its bustling streets and towering skyscrapers, Hong Kong has some amazing hiking trails that showcase its natural beauty.

Whether you're after breathtaking views, hidden beaches, or a challenging workout, Hong Kong has it all.

Let’s dive into the best hiking trails this vibrant city has to offer!

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1. Dragon’s Back: The Iconic Trail

Dragon’s Back is the ultimate crowd-pleaser. It’s often the first trail locals and visitors recommend, and for good reason. Not only is it relatively easy to access, but the views are simply stunning.

Imagine hiking along a ridge with panoramic views of the South China Sea, Shek O Beach, and the lush Tai Tam Bay below.

You’ll also get a great look at the charming seaside town of Shek O, which makes for a lovely post-hike spot to relax.

Why you’ll love it:

• Breathtaking views: You’ll be treated to sweeping vistas of green hills, white sandy beaches, and outlying islands.
• Easy for beginners: The trail is about 8.5 km long and takes 2-3 hours, making it perfect for all fitness levels.
• Location: Located on the southern part of Hong Kong Island, Dragon’s Back is easy to access via public transport. Take the MTR to Shau Kei Wan, followed by bus 9 to To Tei Wan​.

Pro Tip: If you're hiking in summer, start early to avoid the heat, and don’t forget your camera—this trail is an Instagram dream.

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2. Tai Long Wan: Beaches and Waterfalls

If you’re craving a blend of hiking and beach time, Tai Long Wan in Sai Kung is your perfect escape.

This hike is more about enjoying the views and lounging on pristine beaches than breaking a sweat. After a 4 km trek, you’ll be greeted by soft white sand and crystal-clear waters—perfect for a quick swim or a picnic.

You can even explore the rock pools or go for a dip in the nearby waterfalls. The area is part of the MacLehose Trail and offers a peaceful retreat from the city’s bustling energy.

Why you’ll love it:

• Pristine beaches: Tai Long Wan is known for its secluded bays, offering a peaceful retreat from the city’s hustle.
• Waterfalls and rock pools: Hidden spots along the trail make this hike even more special.
• Location: Situated in Sai Kung East Country Park, Tai Long Wan is accessible by a combination of public transport (MTR to Choi Hung, then minibus to Sai Wan Pavilion) and a bit of walking​.

Pro Tip: Pack a swimsuit and sunscreen for a full day of adventure. If you want more time to explore, you can camp overnight by the beach!

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3. Lantau Peak: Sunrise from the Clouds

Ready for a challenge? Lantau Peak, the second-highest point in Hong Kong, is the trail to conquer. This one’s a bit tougher, but the reward is worth every step.

Start early, and you’ll catch the sunrise from above the clouds, painting the sky in stunning shades of orange and pink.

As you hike, you’ll pass through grassy hills, with sweeping views of the Lantau coastline, the airport, and beyond. The sense of accomplishment when you reach the summit is second to none.

Lantau Peak also offers a quieter escape from the city, with its location on Lantau Island giving hikers a more serene experience.

Why you’ll love it:

• Incredible sunrise: The early morning hike is a bucket-list experience for outdoor lovers.
• Challenging but rewarding: The steep 4.5 km climb takes 3-4 hours, making it perfect for experienced hikers.
• Location: Located on Lantau Island, you can start your hike from either Pak Kung Au or the Big Buddha. Public transport includes buses from Tung Chung MTR​

Pro Tip: Start your hike around 4 a.m. to catch the sunrise. And don’t forget a flashlight or headlamp for the dark sections!

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4. High Island Reservoir: Geology and Scenic Views

For something a little different, head to High Island Reservoir. This easy-to-moderate hike is less about fitness and more about soaking in the scenery.

Known for its unique hexagonal rock columns, the trail offers beautiful views of the turquoise reservoir, rolling hills, and the striking coastline.

It’s a great spot for nature photography, with plenty of panoramic views along the way.

Why you’ll love it:

• Geological wonders: The rock formations are a UNESCO Global Geopark, adding a layer of history to your hike.
• Photographer’s dream: Clear blue waters and dramatic landscapes make it a favourite spot for photos.
• Location: Situated in Sai Kung, High Island Reservoir is easily accessible by a taxi from Sai Kung town, which takes about 30 minutes​.

Pro Tip: Plan your transport back in advance, especially on weekends when taxis are in high demand!

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Ready to Hit the Trails?

Hong Kong may be a fast-paced city, but its natural beauty is waiting just around the corner. Whether you're tackling the heights of Lantau Peak or relaxing on the beaches of Tai Long Wan, there’s a trail for every adventurer.

So, lace up your hiking boots, grab some water, and head out to explore the wild side of Hong Kong! Ready for an adventure? Don’t wait—these trails are calling your name!

Grab your friends, plan your route, and discover the best hiking trails Hong Kong has to offer.